EASY & SAFE SPAGHETTI SQUASH
(made in Microwave)
Spaghetti squash is a great alternative to pasta but so many people are afraid (it's very scary to try and cut a raw spaghetti squash!), just don't know how to make it or think it takes too long. I have found this fool proof method that solves all of these problems :) It's fall and spaghetti squash is so 'IN' right now!
Ingredients:
1 spaghetti squash
2 TBSP water
Directions:
1. Poke 8-10 evenly placed holes in the spaghetti squash with a fork and place the whole squash in a microwave safe dish
2. Microwave for 4 mins and let sit until cool enough to touch, this will soften the squash enough so that it is easier to cut (your fingers will thank you!)
3. Cut the spaghetti squash in half around the middle, remove the seeds with a fork or spoon and place back in dish with the middle facing down
4. Add 2 TBSP of water to the bottom of the dish and microwave for 5 mins
5. Check the squash after 5 mins is up and continue to microwave in 2 min sections until the shell is tender and the middle is cooked through.
Cooking time will vary based on the size of the squash and the power of your microwave
6. Once cooked, remove from microwave and turn the pieces over to cool
7. When it is cool enough to handle, remove the squash strands from the shell with a fork
Best way to eat it is with some ground up meat (chicken, turkey, beef, bison, etc) and your favorite spaghetti sauce -- quick and easy meal! Each squash should get you 3-4 servings and it holds well in the fridge for about 5 days.
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