Monday, October 12, 2015

MACRO FRIENDLY SANDWICH TO GO

MACRO FRIENDLY SANDWICH TO GO


As I was running out the door yesterday, I threw together this quick little snack that is travels very well and is easy to eat when you are on the move. I needed a snack that would just hold me over until a late lunch and this was perfect. I can't even remember the last time I had salami but I used to eat it all of the time as a kid and it will now be something I snack on regularly :) Laughing cow cheese wedges are one of my favorite things too and the pepper jack one that I used here is my favorite flavor right now.




Ingredients:
1 Rudi's Spelt English Muffin
1 Laughing Cow Cheese Wedge, pepper jack
6 slices of Gallo Light Salami
Mustard, optional






Directions:
1. Spread cheese wedge on both sides of English muffin
2. Add Salami & mustard
3. Assemble sandwich, toss it in a container/bag and head out the door!

As you can see, it's more of a snack than a meal but the macros are pretty good. This is another highly adaptable idea -- change up the cheese, use bread, change out the protein source -- options are endless!! Below is a picture of everything I threw in my bag for the afternoon since I wasn't sure how long I would be gone or how hungry I would be. Just wanted to share some travel friendly snack options that are regularly in rotation for me. 





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